Saturday, October 28, 2017

It's Still Pumpkin Season, Right?

Speculoos Pumpkin Pie Smoothie

Could it get any better than combining Speculoos and pumpkin?


Ingredients


  • 1/2 cup skim milk
  • 1/4 cup pumpkin puree
  • 1/4 cup plain non fat Greek yogurt
  • 1 T. Speculoos spread
  • 1 1/2 frozen bananas
  • 1/2 t. cinnamon
  • 1/8 t. nutmeg
  • Pinch of ground cloves


Instructions


  1. Combine all of the ingredients in a blender.
  2. Blend until smooth.
  3. Pour into one large glass or two smaller ones and serve immediately.
  4. Top with whipped cream if desired.


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